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Online Mindfulness in Recovery® Course – Taro Thomas

February 16, 2023 @ 6:30 pm - 7:30 pm

MIR Course with John Bruna and Taro Thomas

We are excited and grateful to be able to support you with developing the skills to cultivate more inner-peace, resiliency, and joy. This online course is experiential and provides you with engaging daily activities, teachings, and meditations from our co-founder, John Bruna, as well as weekly live sessions facilitated by Taro Thomas. With our online format, you can attend from wherever you are in the world.

This is an eight-week course open to everyone for personal development and for those working with others in the treatment field. It is experiential and focused on helping participants cultivate a daily mindfulness practice that integrates the MIR skills into daily life.

About the MIR Course 

This course supports:

  • People in recovery (all pathways, including 12-step)
  • Family and friends affected by addiction
  • Clinicians, therapists, and addiction treatment professionals (serves as a prerequisite for the certification course) and is approved for 36 CEUs.

In addition to the course, participants receive:

  • 28-day self-paced online meditation training with John Bruna
  • 3-month free membership in the MIR community

This course begins with an opening session on Thursday, February 16th, followed by weekly sessions every Thursday. In between sessions, there are videos with instruction from John and exercises from the Essential Guidebook to Mindfulness in Recovery and the Essential Guidebook to Recovery for Family and Friends. 

Everyone in the United States receives a copy of either the Essential Guidebook to Mindfulness in Recovery or the Family and Friends version of the guidebook, and access to the private course online community platform accessible by computer, tablet, or mobile phone. You are able to interact with others in the course on that platform and in the course sessions.

*If you live outside of the USA, we will work with you to get you access to the guidebook.

Course Facilitator:  Taro Thomas

Course Schedule

February 16th – April 13th 

Live Session Times – Thursdays at:

  • 5:30 pm – 6:30 pm Pacific Time, USA
  • 6:30 pm – 7:30 pm Mountain Time, USA
  • 7:30 pm – 8:30 pm Central Time, USA
  • 8:30 pm – 9:30 pm Eastern Time, USA

Price: $349 US. There is a $50 discount for Mindful Life and Mindfulness in Recovery Community members. Contact us at admin@mindfullifeprogram.org for your discount code.

  • To Register, click here.
  • After registering, fill out the online Attendee Information Form
  • Payment Plans and Scholarships: We always offer scholarships and payment plans for people in need. We never want anyone to not access our services due to financial difficulties. To apply for a payment plan or scholarship, click here.

Questions: Email admin@mindfullifeprogram.org or call (970) 633-0163.


February 16, 2023
6:30 pm - 7:30 pm