Momenta Mindfulness in Recovery® Course


This course supports:

  • People in recovery (all pathways, including 12-step)
  • Family and friends affected by addiction (receive the Family and Friends Guidebook to MIR)
  • Clinicians, therapists, and addiction treatment professionals (receive 36 NAADAC CEUs and serves as a prerequisite for the certification course)
  • Incorporates the latest evidence-based treatment modalities

Course registration is valid for 6 months. You can register now and begin the course at any time within 6 months.

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The Momenta Mindfulness in Recovery® (MIR) course is designed to meet the growing demand for this transformative program. Treatment professionals throughout the USA, and now some in the United Kingdom, have trained in this program and have discovered great personal benefit and are bringing the MIR skills to their clients. Treatment professions can receive up to 36 NAADAC CEUs for this course. People in recovery have developed a greater degree of joy, connection, and resiliency in their lives through integrating the MIR skills with their tools of recovery. Whether they are new to recovery, have decades, have a strong 12 step program, are struggling with the 12 steps, or are seeking to deepen their recovery path, the MIR participants have consistently found this course transformative. We have yet to receive one negative course evaluation. Family and friends affected by the challenges arising from addictions, co-dependency, and other mental and emotional struggles, have developed the skills to fully engage in their lives and their relationships in ways that empower and support the life they find meaningful and fulfilling.


About the Course

You can register and begin the course at any time. Once you begin the course, you will have 10 weeks to complete the 8-week course. To allow more flexibility you will have at least 3 different live sessions to choose from per week. Our current live session times are:

  • Mondays at 6 – 7 pm Mountain Time, USA
  • Wednesdays at 12 – 1 pm Mountain Time, USA
  • Wednesdays at 7 – 8 pm in the United Kingdom
  • Thursdays at 12 – 1 pm Mountain Time, USA
  • Thursdays at 7 – 8 pm in the United Kingdom

You can attend any sessions you would like. We plan to add additional days and times as needed. *Mental health professionals who would like to earn NAADAC CEUs are required to attend at least one live session a week for 8 weeks and complete all assignments.

We ask that you register at least a week before you would like to start so that we can mail your book to you in time.

Mindfulness In Recovery® Course Details

This is an eight-week course with open enrollment. You can enroll and begin at any time. It is experiential and focused on helping participants cultivate a daily mindfulness practice that integrates the MIR skills into daily life. The course is interactive with live weekly sessions, daily activities, and exercises from either the Essential Guidebook to Mindfulness in Recovery or the Family and Friends edition. Lessons include videos, instruction with John Bruna, and interaction with others in the course in our live sessions. The course incorporates the latest evidence-based therapeutic modalities into a fully integrated mindfulness program that empowers participants to apply the therapeutic tools of mental and emotional well-being in their daily lives in ways they find most meaningful. The seven skills of MIR enhance the four pillars of mental health described by Dr. Richard Davidson:

  • Awareness
  • Insight
  • Connection
  • Purpose

In addition to the above benefits, the MIR skills help you:

  • Improve attention, mental stability, and focus
  • Acquire more emotional balance
  • Live with more meaning and purpose
  • Develop insight into personal habits and patterns, enabling healthier choices that support the life you want to live.

Questions? Email or call (970) 633-0163.