Making Better Friends With Ourselves – Mindful Living Skills Webinar
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Making Better Friends With Ourselves September 30, 4 pm MST US (Sunday, Oct 1, 9 am...
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Mindfulness Retreat at Waunita Hot Springs Ranch
We are excited to return to Waunita Hot Springs Ranch for another retreat. This retreat will focus on the four degrees of mindfulness. To learn more and register, click here.
Mindful Living Skills Webinar – Mindfulness at work…. Benefits and Challenges
The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar: Mindfulness at work…. Benefits and Challenges November 4, 5 pm MST US (Sunday, Nov 5, 10...
Mindfulness in Recovery® Online Course – Rachel Currier
Online MIR Course with John Bruna and Rachel Currier We are excited and grateful to be able to support you in developing the skills to cultivate more inner peace, resiliency,...
Half-Day Loving-Kindness Retreat with John Bruna
Half-Day Loving-Kindness Retreat - Online and In-Person "Loving-kindness allows us to address the unhealthy behavior and activities of others in skillful ways, focusing on their behaviors, not their value as...