Half-Day Loving-Kindness Retreat with John Bruna

Half-Day Loving-Kindness Retreat - Online and In-Person "Loving-kindness allows us to address the unhealthy behavior and activities of others in skillful ways, focusing on their behaviors, not their value as a human being. Just as a loving mother may set boundaries or have consequences for their children, it is done with the motivation to help...

Mindful Living Skills Webinar – The Art of Reflection and Celebration

The Mindful Life Community™ is excited to announce our next Mindful Living Skills webinar:  The Art of Reflection and Celebration December 16th, 4 pm MST US (Sunday, Dec 17, 10 am AEST) Register today to save your spot! - click here for tickets. The panel for this month's webinar: The panel for this month’s webinar: Laura...

New Year’s Meditation Retreat

January 1-4, 2024 Begin the new year with reflection, clarity, and intention. Join us at the Mercy Center in Auburn, CA Our co-founders, John Bruna and Laura Bartels, will return to Mercy Center Auburn to guide this special meditation retreat. This silent retreat is a rare opportunity to be guided by both of these wonderful...

10 Year Live Anniversary Event

We've been here for 10 years because of you and, of course, for you! Thousands have helped the Mindful Life Program grow and offer the chance for so many to have access to the skills of mindfulness, knowing that everyone deserves to live a meaningful and fulfilling life. So, it is with such joy that we offer this...

28 Day Daily Practice Circle

Offered Online

28 Day Daily Practice Circle Connect. Practice. Thrive Deepen and Grow Your Mindfulness Practice With Us Bring an infusion of inspiration and support to your mindfulness practice by joining others for this new offering. It’s 28 days of focus and support for practices throughout your day. Join a supportive circle of MLP co-founders, trained mindfulness...